Speed Training

Club/Group/Activity Description

Club, Group, or Activity Name:
Speed Training

Sponsor:
Luckey and Padera 

Meeting Time:
3 days/week   (M,T, Th) 3-345 during December and January 

Place:
School Hallways 

Purpose:
To help all athletes increase speed through the use of specific techniques 

Description:  
The speed training club will be open to all athletes who want to get faster. The athletes will utilize speed training techniques that maximize the body functions which involve sprinting.