Speed Training
Club/Group/Activity Description
Club, Group, or Activity Name:
Speed Training
Sponsor:
Luckey and Padera
Meeting Time:
3 days/week (M,T, Th) 3-345 during December and January
Place:
School Hallways
Purpose:
To help all athletes increase speed through the use of specific techniques
Description:
The speed training club will be open to all athletes who want to get faster. The athletes will utilize speed training techniques that maximize the body functions which involve sprinting.